Best Female Personal Trainer NYC

Pretty Fit Personal Training NYC
Personal Training NYC

About Pretty Fit Personal Training NYC

  • We cater to Women
  • Weight Loss Specialists
  • Women’s Fitness Specialists
  • Fitness Nutrition Specialists
  • In-Home Training
  • Private Gym
  • Outdoors
Personal Trainer nyc

Keli, what can I expect from Training with you?

You can expect a total body transformation within a shorter time frame than you ever imagined!

I specialize in helping women shed fat fast while keeping curves in all of the right places.

Your goals are my goals. Let’s make them a reality, call me today, let’s get started tomorrow!

917-677-8070

Weight Loss Training, Nutrition, Fitness training, Women Fitness Specialist
ISSA1 Logo NASM
ISSA, NASM, OTHERS
  • Personal training
  • fitness coaching
  • pre and post natal training
  • sport specific training
  • youth and child training
  • nutrition counseling
  • Running Coaching
  • strength and conditioning
  • weight loss

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Philosophy

  • Our main focus is to help our clients reach their goals in a healthy, fast, efficient, and safe way while having lots of fun.
  • We believe you have to enjoy what you do in order to continue to do it, so my job is to make our clients fall in love with healthy living.
  • You will learn to live a happy, healthy, and enjoyable life as you train with us to achieve your goals.
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Pretty Fit Personal Training Packages

Here at Pretty Fit Personal Training NYC, we believe making a commitment to your goals is the key to success.
We offer individual sessions as well as 6, 12 or 24 week packages. Please Call for more Info on package offers.
Below, 1-on-1 Personal Training Rates are Explained.

GORGEOUS Package

$6000Session
  • 5 Sessions Per Week
  • $300 Per Week
  • 6, 12, or 24 Week Contract

BEAUTIFUL Package

$7000Session
  • 4 Sessions Per Week
  • $280 Per Week
  • 6, 12, or 24 Week Contract

PRETTY Package

$8000Session
  • 3 Sessions Per Week
  • $240 Per Week
  • 6, 12, or 24 Week Contract

CUTE Package

$9000Session
  • 2 Sessions Per Week
  • $180 Per Week
  • 6, 12, or 24 Week Contract

Availability

 

Monday – Friday

Call for available time slots

 

Saturday – Sunday

Call for available time slots

Personal Trainer Nyc (2)

Favorite Quote

“Never look for the cheapest trainer, look for a quality trainer. The Cheapest trainer will always be the most expensive trainer because they wont produce results.” – Anonymous Best Female Personal Trainer NYC

Testimonials

I was a small person but due to some negative situations I gained more than 20 lbs. Pretty Keli is all inclusive trainer who worked with me on nutrition, how to properly exercise, and she addressed emotional/personal hindrances to my progress in a caring and understanding way. I got more than just my body back; I am healthier, have more energy, more confidence, and I have a better body than I did before.
Natasha, Personal Training Client

Contact PrettyKeli

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Pretty Fit Personal Training NYC 917-677-8070

Female Personal Trainer

PrettyKeli Running
Phone: 1.917.677.8070
Email: Trainer@Prettykeli.com
Web: http://www.PrettyKeli.com

Frequently Asked Questions

I put together a list of my most Frequently Asked Questions to answer some of the questions you may have in mind. If you have any other questions please feel free to call, email, or text them to me and I will be more than happy to answer them all for you.

Celebrity Personal Trainer NYC

Who is “PrettyKeli” and What is your Name?

My name is difficult for most people to pronounce, so everyone calls me Keli.

PrettyKeli is a name I came up with using my maiden last name and the first part of my first name.

I created this name in order to create my Fitness Youtube Channel

Why did you become a personal trainer?

After achieving great success with weight loss myself, I wanted to become more knowledgeable about fitness in order to help others achieve their health and fitness goals.

Depression, rejection, and simply missing all of the opportunities that comes with being unhealthy and overweight is something I want to prevent others from going through.

I became a female personal trainer nyc to change lives, save lives, and make life better for others.

Do you enjoy training?

I Absolutely LOVE training, this is my Passion!

Every morning I wake up extremely happy and excited to see my clients.

Every night I go home developing clients programs to make their results better.

On weekends I read, study, and travel to learn more about different fitness techniques, and tips to share with my clients.

Female Personal Training NYC

Nyc Personal Trainer – PrettyKeli

Does anything come with your training or is it just workouts?

Nutrition guidance is a huge part of my training.

My clients keep exercise and food journals in order to help me get them the best results possible.

We also do grocery shopping trips which helps jump start my client’s healthy lifestyle.

Most of all, laughter, fun, high energy, and results is the reason my clients have not only hired me, but are still working with me after years, and months of training.

Where do you offer training?

I train most of my clients in home, so wherever my clients feel comfortable is where I train.

We can Train in a Gym, in home, outdoors at a park, or even your office.

Being open to so many options helps my clients eliminate excuses and achieve their goals while having fun.

Locations – Manhattan (NYC, New York), Brooklyn, The Bronx, Queens, and Jersey City. I also travel out of New York State for clients who travel and have special requests example: celebrity clients

Are you certified and Insured?

I am a National Academy of Sports Medicine Personal Trainer (NASM).

I’m an Insured Independent Personal Trainer.
client before after

Do you have a Specialty?

I’m currently a “Womens Weight Loss Specialist” and a “Womens Fitness Specialist”.

Currently working on becoming certified in Golf fitness as well as a few others that will really benefit my clients and make their workouts more diverse and fun!

I know you’re a female personal trainer nyc but why do you ONLY train females?

I train Women because I am a woman so I feel I relate to women more and understand our bodies more.

I really want to be able to focus on being the best female personal trainer nyc and by only training women I feel I am able to do so.

 

What is the age range of your clients? Who do you mostly work with?

My clients range in age from 13 year old girls to 72 year old women.

Most of my clients have Knee, Back, or Shoulder injuries.

I also deal with clients who have arthritis.

It has been a pleasure to watch their pain subside after our workouts and their fear of injury diminish.

Do you offer special rates for teens or senior citizens?

I do! Please call me to find out the details (917) 677-8070

Are there clients you will not work with?

During the fitness assessment we will get to know each other a little better and one of the main things I look for is someone who is serious.

I refuse to work with clients who are not serious about achieving their goals.

Becoming a trainer isn’t all about the money for me, I truly care about my clients, I could never take a person’s money and watch them slack off.

So in order to avoid the stress of watching someone not put in the effort or continue to eat unhealthy and live an unhealthy lifestyle I choose to only deal with those that are serious.

How long are your sessions?

My sessions are an hour long but I am not a clock watcher. If we need extra time for better stretching, correcting, or repetitions I will always do it.

I schedule my clients with enough space in between to allow for extra time during sessions. Most of my sessions last between an hour and an hour and thirty minutes.

What can I expect during the Fitness assessment?

You can expect to share your goals, visions and troubles with me as well as hear my plan for correcting every issue and getting you to your goals the fastest yet healthiest way possible.

I will put you through a couple of physical tests to help me figure out where we need to start as well as what we need to work on.

Having this information will help me come up with the best workout program for you.

We will also go over your current eating habits and I will help you figure out how you can fix them.

You will receive a journal with instructions on how to document your diet and exercise.

We will discuss your goals as well as the things that have prevented you from achieving them in the past.

There will be a health questionnaire as well as questions about your everyday lifestyle.

We will take measurements and do a weigh in during the assessment as well as every week we train in order to track your progress and make changes when needed.

It will be fun, informative, and exciting because it the fitness assessment is the beginning of becoming the you, you deserve to be with the best female personal trainer nyc.

Can you explain your rates?

I train clients 2,3,4,5 or more times per week for 6, 12, or 24 week contracts, this ensures commitment and that healthy living becomes a lifestyle for my clients.

I also offer single session options for those who travel and aren’t able to make a schedule commitment.

How can I hire you as my Personal Trainer?

You can call (917) 677-8070, Text, Email (Trainer@PrettyKeli.com) or use the contact form above to schedule and request your fitness assessment.

Do you have any references?

Please feel free to text, call, or email me for references and I will be glad to share them with you!

I’ve never had a trainer before, what can I expect?

You can expect to be trained by someone who is knowledgeable, passionate and wants you to succeed more than anything else.

Expect to laugh, have fun, and fall in love with healthy living.

To find out more on How to hire a female personal trainer nyc, check out this post with video.

Do you offer free sessions to charities?

I Love giving back and helping people live healthier lifestyles so as often as I can, I do offer my services as well as monetary donations to charities.
If you know of a charity that could benefit from my services please use the contact form to let me know, thank you.

 

I look forward to becoming your Female Personal trainer Nyc,

female-personal-trainer-nyc

Keli (PrettyKeli)

GORGEOUS Package

$6000Session
  • 5 Sessions Per Week
  • $300 Per Week
  • 6, 12, or 24 Week Contract

BEAUTIFUL Package

$7000Session
  • 4 Sessions Per Week
  • $280 Per Week
  • 6, 12, or 24 Week Contract

PRETTY Package

$8000Session
  • 3 Sessions Per Week
  • $240 Per Week
  • 6, 12, or 24 Week Contract

CUTE Package

$9000Session
  • 2 Sessions Per Week
  • $180 Per Week
  • 6, 12, or 24 Week Contract

About 

PrettyKeli is a NASM Certified Personal Trainer who is passionate about helping women achieve their Fitness, Nutrition and Weight loss goals. With over 5 years of Personal weight loss, fitness, and nutrition experience combined with the knowledge from the National Academy of Sports Medicine, PrettyKeli has the passion and compassion to make the transfer into a healthier lifestyle smooth and easier for women. Follow
PrettyKeli on Google+!